Lifestyle & Mindset
Summer Hydration and Sun Safety for Active Retirees
As summer brings unrelenting heat, remember two essentials: drinking enough water and protecting yourself from damaging sun rays.
Lifestyle & Mindset
Cat on a Hot Tin Roof: Essential Heat Safety Tips for Active Retirees
Arizona's still hot, and I learned the hard way that heat exhaustion can sneak up on you fast. Here's how to stay safe while staying active.