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An editorial illustration of a wholesome meal with salmon, vegetables, quinoa, and berries on a rustic wooden table, with sof
Lifestyle & Mindset

Nutrition According to Mom: Healthy Eating Habits for Life

Growing up with a farm-raised mother taught me invaluable lessons about nutritious eating that still guide my healthy habits today.

May 6, 2026
An illustration of natural peanut butter in a jar with a spoon, peanuts, and apple slices on a marble counter.
Lifestyle & Mindset

Awe...Nuts! The Health Benefits of Peanut Butter

Peanut Butter? I am its number one fan in the USA. But, really, is peanut butter good for you? Let's explore the surprising health benefits.

Mar 29, 2026
Illustrated top-down view of a rainbow array of fresh fruits and vegetables arranged by color on a white wooden table with bl
Lifestyle & Mindset

Colorful Foods = Better Health for Retirees

Discover how the colors of fruits and vegetables dictate their health benefits. Mom knew what she was talking about when she made you eat all your vegetables!

Mar 28, 2026
Infographic illustration of plant-based protein sources like lentils, beans, and grains with icons for health and budget on a
Lifestyle & Mindset

Plant-Based Protein Alternatives for Better Health and Budget

Looking for healthier, budget-friendly protein sources? Discover how legumes and vegetables can boost energy while trimming your grocery bill.

Jul 1, 2022
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The American Retirement Advisor

Trusted by 14,000+ Families Since 2001

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About

Published by American Retirement Advisors in Scottsdale, Arizona.

Helping families navigate Medicare, retirement income, and inheritance planning since 2001.

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Medicare Disclosure

We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE (1-800-633-4227) to get information on all of your options. TTY users should call 1-877-486-2048. AmericanRetirementAdvisors.com LLC is not connected with or endorsed by the U.S. government or the federal Medicare program. Hours of operation: Monday through Friday, 8:00 AM to 5:00 PM MST.

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