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Split infographic illustration showing plant proteins on one side and animal proteins on the other.
Lifestyle & Mindset

Plant-Based or Animal Protein: Which Is Better for Weight Loss?

If you're trying to lose weight, protein helps make you feel fuller longer. But should you choose plant-based or animal proteins?

Apr 3, 2026
A clean illustration of a waving American flag and a blurred gazebo under warm light.
Lifestyle & Mindset

Songs of Patriotism: American Music That Unites Us

From George M. Cohan's Grand Old Flag to Lee Greenwood's God Bless the USA, patriotic songs have soundtracked America's greatest moments.

Apr 3, 2026
Close-up illustration of mature hands holding a smartphone with a bright, simplified contact list screen. Warm natural light,
Lifestyle & Mindset

To Answer or Not? Phone Communication Tips for Important Calls

I generally don't answer my phone anymore unless I know who's calling. But what if you miss that important call from your doctor or Medicare advisor?

Apr 3, 2026
Stylized illustration of a gentle manatee swimming in sunlit Florida waters.
Lifestyle & Mindset

Wild Things! Wildlife Encounters That Shape Our Stories

From face-to-face encounters with moose in Alaska to helping neighbors with Arizona desert critters, wildlife adventures make us who we are.

Apr 3, 2026
A warm editorial illustration of an active senior couple walking on a tree-lined path, with the woman holding light weights,
Lifestyle & Mindset

Simple Daily Habits to Improve Your Longevity in Your 60s, 70s, and 80s

Start now with these simple habits to positively impact your longevity when you're in your 60s, 70s, and 80s.

Apr 3, 2026
Stylized infographic illustration of personal milestones and achievements on a shelf with warm lighting.
Lifestyle & Mindset

Record-Setting Moments That Make You... You!

From high school marching band to national recognition at ARA, David Edge reflects on how being part of record-setting events shapes who we become.

Apr 2, 2026
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The American Retirement Advisor

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Published by American Retirement Advisors in Scottsdale, Arizona.

Helping families navigate Medicare, retirement income, and inheritance planning since 2001.

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Medicare Disclosure

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